bjbj Mike Chang: Hey, what s up there buddy. This is Mike Chang with sixpackshortcuts.com. And today I m going to show you an insane workout to blow up your shoulders, have massive bowling ball...
bjbj Extreme Six Pack Abs Workout Mike Chang: Hey, what s up guys! This is Mike with Six Pack Shortcuts. I got a killer routine today for you and we are going to be doing all abs exercises. I see a...
bjbj Mike Chang: What's up Youtube! Mike Chang! I have got a workout for you today, 5 minutes, that s all it takes. So no excuses this time! If you don t have time to workout, you ve got 5...
Did you ever see Tom Hardy and wish that you had his traps? I am going to show you in this video how, with one training secret, you can see his traps in the mirror every single day. What's up...
While the two Koreas are making efforts to revive dialogue, South Korea and the U.S. have started their joint training exercise, the Ulchi Freedom Guardian. But unlike in the past, Pyongyang has so...
Hi I’m Julio Anta, Anta Fitness in self defense in Miami, Florida and my website is www.miamikettlebell.com and today I am going to show you the most basic Indian club move with some light Indian...
THE NAVY SAYS IT WAS A KILLED A SAILOR U- S-S CARTER HALL-- DURING AN EXERCISE OFF THE COAST OF NORTH CAROLINA. WE FIRST REPORTED THIS DURING OUR MIDDAY NEWSCAST. TONIGHT THE NAVY STILL HAS NOT...
Hi! I’m Anna-Marie; I’m a Canadian Olympic Rower. I’m here on behalf of expertvillage.com. In this clip, we’re going to talk a little bit about taking care of your machine. After you’ve finished a...
“Push forward to the edge of the wood line! Three section firm!” This British platoon commander is leading his men through a forest in Bavaria. They’re launching an attack on a village to clear it of...
Hi! My name is Julio Anta of Anta’s Fitness and Self Defense in Miami, Florida and my website is www.miamikettlebell.com. And the next move in kettlebell for martial arts is what I call “roll up.”...