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Hello and welcome to another Prozis On Location special with me, Rob Riches. Now one of the biggest excuses I hear from people is that they don’t have time after being at work all day, to get down to...
hello and welcome to fit foods, the show that takes nutrition and taste and combines them together into quick and easy, great-tasting meals for you to try at home, I’m your host Rob Riches and on...
I'm with the man himself, still the greatest bodybuilder alive: Mr. Ronnie Coleman. Ronnie, I need to shake your hand, first of all. I wanna ask you something, and I know you're super...
Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...
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WELCOME BACK, EVERYBODY. WELL, THE GIRLS' TRAINERS GAVE THEM A WEEKEND ASSIGNMENT. TO GET A LITTLE EXERCISE, AND THEY CHOSE BASKETBALL. YOU KNOW, SOME B-BALL. AND TO LEARN A LITTLE BIT MORE...
HELLO, LADIES. HELLO, CHEF. HI. HI, CHEF. HOW ARE YOU? SO NICE TO SEE YOU. YOU'RE ALMOST THERE. JUST A FEW MORE WEEKS TO GO. BUT, AS YOU KNOW, THIS BEGINS A LIFETIME OF HEALTHY EATING. THIS...

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