hi guys look at this beautiful spring weather people ask me how i lost so much weight from 105 kilograms to 61 kilograms today i'm showing you my food or nutrition behavior to lose the bodyfat...
Sou muito fraco. Muito lento. Muito grande. Eu como muito no café da manhã. Tenho dores de cabeça. Está chovendo. Meu cachorro está doente. Não posso agora. Não estou inspirado. Faz eu cheirar mal....
Esse cabelo tá... maravilhoso. Olá, Internet! Hoje é sexta-feira aqui no Natan with no H e você sabe o que isso quer dizer? Nada, porque este canal não é sério. Bem, estou aqui hoje pra falar com...
Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to...
So you thought it was the end of the story. You thought that one single event that one single moment was enough for him to stand amongst the greats. Sleep. 'I don’t sleep.' You thought that was it....
- Hola a todos, soy Brant Secunda y estoy aquí con Mark Allen estamos felices de anunciar que vamos para Argentina por primera vez, para presentar nuestro libro FIT SOUL FIT BODY 9 claves para estar...
Hey there Owen Evans here. Today I got for you a complex. Now, this a little different from complexes you might have done before that are based on number of reps. Today we're gonna do ours...
and start now and not crash diet and try and workout and stay on a cardio machine for hours as summer approaches. So I know that Spring hasn't quite sprung yet but if you were tuned in for...
>> Prop�sito: Reafirmar y tonificar su est�mago y fortalecer su torso, y caiga sobre los dedos del pie porque esto reducir� el impacto en sus rodillas. Trabaje su torso contrayendo los...
Hey there Owen Evans here, today I've got a quick body weight only workout you can do pretty much anywhere, anytime. basically you no excuses. We're gonna do 3 exercises....