A push-up is not just a push-up. In fact if you understand that concept, you are not only going to get better at that exercise, but you are going to see all new gains, and I am going to show you...
Hey guys its Phil here from L.A I decided to do a review on NO2 Maximus which is a great nitric oxide supplement. A lot of people have been asking me about NO2 Maximus, how I suggest they use it, and...
hey it's Kyle Leon here. I made the short presentation for you because I want to expose the three biggest bodybuilding liza mistakes there absolutely making it impossible for you to build...
Hello everyone. We are here for another episode of Frequently asked questions with Dule. My name is Dusko Madzarovic. The question the viewers have asked me to talk about is: How can I effectively...
Hi! Bob Mathews with Power One Body Shaping Program. I'm here to show you how to build forearms. Interesting about forearms like calves they either have them or you don't. It's...
Hey guys, it's Jeff Cavaliere from athleanx.com and I'm gonna bring you a really cool new workout for you to do. If you haven't heard already, the movie that came out...
bjbjqPqP Mike Chang: Hey what s up YouTube? This is Mike Chang and we are at the gym today and we are going to be doing the back exercise. You see I am holding closed grip bar. First exercise that I...
bjbjqPqP Mike Chang: What s up YouTube? It s Mike. In this video I am going to teach you how to build huge arms. So there is a couple of things that you need to learn when it comes to how to get big...