bjbj Mike Chang: Hey, what s up guys? It is Mike Chang with Six Pack Shortcuts. Welcome back. Today biceps, today s body part, give it away, biceps. Time to get some big ass arms again. So this is...
bjbj Mike Chang: Hey, what s up there buddy. This is Mike Chang with sixpackshortcuts.com. And today I m going to show you an insane workout to blow up your shoulders, have massive bowling ball...
bjbjqPqP Mike Chang: What's up YouTube? Today we are going to spend a whole video and talk about working out for teenagers. So we ll talk about how old you have to be to start working out and...
bjbj Mike Chang: What's up Youtube! Mike Chang! I have got a workout for you today, 5 minutes, that s all it takes. So no excuses this time! If you don t have time to workout, you ve got 5...
Hi! I'm Hope, and the first thing we'll be doing in the weight room are the deltoid flys. This exercise works on your deltoids, aka your shoulders. This is what you have to do. Next...
jbjb Melbourne Boot Camp Hardcore Urban Workout Part 3 (1.56.7) (0.00.0 - 0.20.7 Music) BOOT CAMP INSTRUCTOR Okay, we re going to be doing today is our next step with our challenge is actually what I...
Hello my followers. It is I Jesus Christ. Last we spoke (crunch, crunch, crunch) I was planning for the apocalypse. And I needed money to make the apocalypse come upon you. I did not receive the...
Hey whats up guys today I'm here to show you this Home exercise machine the Gazelle Edge. Get a great workout without the stress on your body. This low impact machine offers 6 versatile...