the icon of the sports car industry. It's the shape; it's the engine in the back. It's the feel it gives with the motion. Host: The factory runs like a precision machine,...
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My name is Mai Yee, I'm an instructor at Sheila Kelley's "S Factor" studio in Manhattan, New York. I've been doing this movement for five years now....
Hi my name is Eric Sampson, and I want to spend a couple of minutes talking about how to do a very high level exercise called the Heel Raised Squat. It's basically taking two exercises, two...