Hey, my name is Erin, and I'm a former US Junior Olympic certified swim coach and personal trainer, and fitness is my passion so I cannot wait to share it with you guys. All right, diet and...
This is John Kohler with okraw.om. I have a very special treat for you today. I'm actually travelling. I'm in Las Vegas and one of the questions I get a lot is, 'John, how do...
"Fighting Inflammation in a Nutshell" Do all these anti-inflammatory plant foods actually have an impact on inflammatory disease mortality, though? A recent study out of Australia...
This is John Kohler with Ok Raw.com and we have another exciting episode for you, this one is very important to me because I see It happen a lot in the raw foods arena. Recently I was at the Woodstock...
We are in the kitchen in my little apartment and today happens to be Seollal, the Solar - Lunar New Year - in Korea. A lot of the places have shut down in the neighborhood. A lot of the restaurants...
It is a very cold winter day today so for lunch we've decided to have some Gamjatang, which is a hearty Korean stew. In Korea you cut everything with scissors - forget knives - this is the way...
Today we're on a quest for Macanese food. We love to eat and we're always excited to try new things. Background music playing. So this little treat over here is called and it is a...
How do we feed our corn snakes? Well, like their cousin the king snake, they eat meat. They are carnivorous. In the wild, a corn snake will eat anything from fish to toads, to mice and other small...
We're going to be eating Rudolph the Reindeer today. I'm a little sad about it but I'm in Finland so I have to try Reindeer. Reindeer, is it tasty or what? It really is. It has...
Can you explain why you should eat less meat without going all evangelical environmentalist on me? So you want reasons that don’t rely on the sanctity of life. Why is it that so many...