Yogawithcats
Always incorporate your Cat Stretch to let the spine relax into flexion and extension warm up and cool down. Find yourself in a quarterpedic position with your hands right underneath your shoulders,...
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Now we will begin with our warm-ups. Warm-ups are a wonderful way to warm up the body before we go into our asanas, our yoga postures. We will begin with cat and dog. With cat and dog, you first want...
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Hello everyone, and welcome to Yoga with Adriene. I am Adriene, and today we're going to continue our Yoga for Weight Loss series with a core check in. So let's hop on the mat! Okay,...
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Hello my name is Scott Soller, yoga instructor on behalf of Expert Village. Subtle Pose is where from the kneeling position, we roll the calves out to side and try to sit between the heels. Use a...
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I am Linda Black. Ending up in Downward Facing Dog from our last frame. We are going to bring the knees to the floor and do some more arm strengtheners. We took that break in Vasisthasana, or Side...
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For a much deeper stretch from here, we are going to take the close hand and put it out behind the body. Then we are going to take the other hand and reach across to the toes. Now from here pulling...
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JEFFREY BUSSOLINI: My name's Jeffrey Bussolini. And by training, I'm a sociologist and a philosopher. My main area of interest is to study cats-- feline-feline interactions and...
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Hey everyone! I'm Gotham Chopra and this is Holy Facts, the show where we take you on a tour of the weirder side of religion and spirituality, from hardcore Hindus to tribal drug trips. So get...
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As well as combing, I mean as well as brushing the cat, you can use a comb to go over the cat. The comb has, this comb has wide teeth and narrow teeth and that helps when you're combing the...
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The purpose of this series is to better understand our own minds and how to train ourselves to better our lives and train our inner beasts. We will start off first teaching universal conditioning...
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