Apple Cider Vinegar Benefits Hi there! I want to talk to you today about the best thing you can do for your health. And that's consuming healthy things. When we consume healthy things it makes...
Hi there welcome to session 4 we will be taking all about carbs today which makes people a little nervous because a lot of people don't associate weight loss and carbohydrates too favourably....
Customized fat loss is a professional, truly customized approach to nutrition. Customized fat loss is breakthrough nutritional software that when combined with exercise, torches fat in record time...
Hi! My name is Nikole and I write for healthybalanceddiet.org. What is the Ornish Diet? The Ornish Diet is an extremely low fat diet that is combined with yoga and meditation as well as a support...
So my question for you is when do you change a program, how do you know when to switch things up? Is it every week, every six weeks or every sixteen weeks? That's what we're going to...