Goddesspose

A great way to free the energy in the spine is with the restorative pose called Apanasana. Gina's going to help demonstrate that for me today. So she's going to come on down laying on...

How to choose the healthiest specimen and welcome to Regal Reptiles and the easiest way to choose a healthy specimen is to go our website and check us out or come visit us in Providence, Rhode Island....

Another really great way to free the tension in your neck and get some joint mobility is through the figure eight neck rotations. Gina is going to help me demonstrate that, seated in...

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Brandenburg by TravelPod member deannac7 Veiw from Brandenburg Gate into square by TravelPod member deannac7 Their Parliment by TravelPod member deannac7 Train by TravelPod member deannac7 Wall by...

We live in such a fast-paced, fast-moving world, fast-food, fast cars, fast everything, running from here, running there, that we never take time to renew and restore our battery and it gets run down...

MARCELLE LEE: All right, moving right into the next position. Pressing the chest up, elbows in front of the chest, very good. Now, picking the hips up, bringing the knees in. All right, coming into a...

Full neck rotations can really relax you and feel wonderful but you have to be careful to make sure that you have no neck problems. Because if you have any neck injuries, whatsoever, you probably...

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JOHN CARSTARPHEN: Hi. This is John Carstarphen for Expert Village. Starting in version 5 with the advent of multiple windows, there's really not much of a need to use the other posing cameras...