Crow pose
Hello everyone, and welcome to Yoga With Adriene. I am Adriene and today we're going to get the juices flowing, keyword "flowing". We're going to get the body moving...
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Music on... Welcome to Simple Paper Aircaft today and show you how to make the Nighthawk, one of my newest paper airplanes. This one is a glider and it flies pretty good! so lets start now. You nee a...
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Hey everyone, so today we're going to tackle another Yoga for Weight Loss video. Really, this is just a practice that is intended to wake up, and strengthen, and perhaps tone all the major...
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My collection is aimed specifically for women over the age of 60 I did my dissertation on ageism within the fashion industry I created the collection because I feel women of that age are forgotten...
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As David Beckham arrives for a photo-op in Miami, he's mobbed by fans and media. Some fans are lucky enough to get a picture with their hero, but others aren't. Can we please get off...
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Begin lying flat on your back. Plant the feet hips-width apart on the floor about six inches in front of your bum. Extend the arms down by your sides with palms flat on the floor. Press down through...
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How do I breathe Uh How do I breathe mmmmm It feels so different being here. I was so used to being next to you. Life for me is not the same theres no one to turn to. I don't know why I let it...
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So, it's important to warm-up before doing bridge pose, especially for the safety of our back. So, we start by just resting the palms of the hands on the earth, and then feet are hip length...
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We live in such a fast-paced, fast-moving world, fast-food, fast cars, fast everything, running from here, running there, that we never take time to renew and restore our battery and it gets run down...
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Airplane pose. Stand with your feet together, and arms at your sides. Find a spot on the ground, about 5 feet ahead of you to look at, to help maintain your balance. Place yourself about 2 feet from a...
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