Yogaforlife
Hello my friends Ha look to Yoga to desire to relieve the stress, troubles in life After several years of practicing Yoga for more than that Ha And now, Yoga has become a part of life Ha Relax Retreat...
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I'm Pam Radar and today we're going to look at the perfect pose to help alleviate mild depression and fatigue, gonna take Sarah into dolphin and plank series let's have you...
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Hello everyone, and welcome to Yoga With Adriene. I am Adriene and today we're going to get the juices flowing, keyword "flowing". We're going to get the body moving...
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how to|meditate|definition of|meditation|for|depression|positions|learn to|introduction to|tips|benefits|what is|relaxation|yoga|and|tricks Meditation is more than the act of being at peace with...
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Hi my name is Theresa and today is day 7 of my 30 days of inspiration videos with Take Shape For Life. Are you feeling overweight, tired, or unhealthy? Have you tried to lose weight in the past and...
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Hello my beautiful viewer, I am Cynthia Cherish Malaran, the founder, the face and the yogi behind Healing House Publishing, and I want you to get to know this yogi. Cindee Rifkin. Hi, Cynthia. Hi! So...
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Helping troops relieve stress. Lieutenant Colonel Michele Spencer brought a program called Baghdad Yoga to troops in 2006. [Spencer speaking foreign language] [Moses] Three years later, this soldier...
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Now,today we're focusing on matters of the heart the heart is a muscle just like your biceps, your quads, and it's about the size of a clenched fist the average heart pumps nearly four...
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Hi, I am Joschi and I am a Master Teacher for Vinyasa Flow style yoga. Today I would like to talk about Sun Salutation B. If you are pressed for time and are looking for a single exercise to stay fit,...
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Hi! My name is Monique Richards. I am an instructor at School House Yoga. Often times, I have people coming up to me…oh, I’m too fat to do yoga, I can’t do yoga because I’m too heavy. Well, I want to...
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