Что такое Йога? Yoga Chitta Vritti Nirodha Кто-то спросил "Что такое Йога?" Yoga Chitta Vritti Nirodha Очень красивое определение Йоги из наших писаний. Chitta Vritti Nirodha Все...
Hi, my name is Ivan! I’m a journalist and recently I was given the task to write a report about the exotic India. So, I came to an ancient town where I decided to stay for a while. I met amazing...
Hey everyone, so today we're going to tackle another Yoga for Weight Loss video. Really, this is just a practice that is intended to wake up, and strengthen, and perhaps tone all the major...
00:21 COMM: Lena Fokina runs seminars teaching her extreme brand of baby yoga, on the beaches of Dahab, Egypt. 01:39: COMM: Dr. Igor Charkovsky is widely accredited as being the creator of Baby Yoga....
Hello my Name is Katerina Buida Today I will show you morning 15-minute workout for a slim and beautiful body The workout consists of static postures each of the poses we will hold one minute with a...
Yoga Nidra Unwind - go lie down and make yourself comfortable you may wish to place a pillow under your head and niece to ensure comfort in the body me just ahead neck and shoulders so that they are...
- Exactly, stay like that and try to stretch your back and paws as much as you can - - Always breathing - - Now go down with your paws and try to stretch your neck as much as you can - - Well done - -...