Yoga Nidra is balancing the left in the brain hemispheres of the brain is creating such a balance that any condition we any mental disturbance peter already here and they would even say so many...
if anybody expresses any interest in practicing some form of yoga including yourself if you get interested in doing more dimensions of yoga never take instruction from anybody who's just a...
Alright, so in these clips I'm going to do pretty basic, beginner, simple yoga postures that I feel like a lot of people do incorrectly simply because they don't have the knowledge,...