Yoga blog
My wife practicing Yoga on the lawn by TravelPod member happilyalive The Bungalow by TravelPod member happilyalive Bougainvillae in blossom by TravelPod member happilyalive Empty roads by TravelPod...
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The Royal Palace by TravelPod member jamemorg View from the yoga studio by TravelPod member jamemorg View from outside yoga barn by TravelPod member jamemorg Our commute through the monkey forest by...
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River Drôme, near the castle by TravelPod member hila Entrance to the castle by TravelPod member hila Entrance near the main building by TravelPod member hila Near the lunch & dinner area by...
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Kapal Bhati Is an ancient technique in the yoga system. And it has been taught for centuries. Kapal Bhati simply means... Kapal means skull, head. Bhati means Purification. Kapal Bhati means that...
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Kiki, do you take supplements? Everyone wants to know.Do you take supplements, do you take anti-oxidants, what's a good anti-oxidant? What do you take. A great anti-oxidant and a great...
Once we've been practicing Yoga for awhile we can take a deeper practice to really de-funkify the system and super tone our organs of elimination. This is called nauli. Nauli kriya, the nauli...
Adriene: Hi, everyone. Welcome to Yoga With Adriene, I am Adriene. And you asked for it, today we have a longer sequence. This is our third sequence in our Yoga for Weight Loss series and it is a...
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The foundation of Yoga is actually our breath. And it's the use of our breath that directly impacts our nervous system. When we hold our breath, or tense or shorten our breath, this...
bjbj Try not to let your body slouch, try to keep it up erect and with each breathe you take, feel your lungs expand outwards, shut your eyes, and travel up the ladder of life, up each of the chakras,...
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"Welcome" to Yandara by TravelPod member bonniebzdok Another Beautiful Lunch by TravelPod member bonniebzdok April and Bolo- Part of the Band by TravelPod member bonniebzdok Craig,...
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