Kiki I have indigestion and gas. What do I do? I get constipated very easily. I have hard dry stools. Eewwww. I hate hard dry stools. That's so disgusting but it's very real. So what...
Ashram Entrance by TravelPod member jate Ashram Flower by TravelPod member jate Beware of Crocodiles by TravelPod member jate Elephants at the Ashram by TravelPod member jate Fellow Yogis at this...
Nico's house and garden by TravelPod member holadiyo Kiwi's in Nico's garden! by TravelPod member holadiyo Cactusses in Nico's garden by TravelPod member holadiyo A day...
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Hi Guys so this is a video dedicated to someone for some sleeping tips. So we are going to do two different things in this video. One is Bhramari pranayama, humming bee breath and the other is...
Welcome to lotusfloweryoga videos. In this video we are going to do Bridge pose. So if you have a block or a book then just taking a block or book and having it near by. So we are going to set...
What kind of yoga should I do for yoga pain? We don't necessarily want to do more yoga if we have pain in our yoga practice. We want to do a comfortable amount of yoga, As for yoga pain, and...
What's so special about yoga? I think the most important thing about yoga is that we're doing enhanced breathing - were increasing the amount of oxygen that we take in. On every breath...
Hey guys. Welcome back to Reflexion Yoga. My name's Kyle. If you've been on the site before, of course you know this young lady. This is Erin, she's one of our instructors. For...