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\f0\fs24 \cf0 Face Yoga Method. Have you ever wondered how to lift up your cheeks as gravity
works against them? When you learn how to isolate the muscles in your face you can easily
tone and firm your cheeks. In this video Fumiko Takatsu, Face yoga expert, shows you how to
exercise, lift up and firm your cheek muscles.Hi I am fumiko from the Face yoga method. Jane
asked me how to lift up the cheeks with face yoga exercise. This is a great question because
as you know gravity is working against us and everything is going down. In this video
I want to show you a very simple face yoga exercise you can do any time anywhere. I love
to do this one when I am jogging or running so my cheeks don\'92t go down. First slightly
move your chin forward. Then slightly move your lips up and over your teeth. Smile and
lift up the corners of your mouth. Push your tongue against the roof of the mouth and hold
for ten seconds. Let\'92s do it again. Chin forward, curl your lower lip, smile, lift
up the corners of your mouth. Chin up. Make sure and do the tongue push up. By adding
the tongue to the pose it really helps to lift up your cheeks and tone your neckline.
Don\'92t you love it.? If you like this video. If you do not have my free face yoga ebook
come on over to face yoga method.com and get it now.\
\ Please go to \cf2 \ul \ulc2 http://faceyogamethod.com/webinar\cf0
\ulnone to watch a special webinar for face yoga.\
\ The face yoga method works for all areas of
the face not just the cheeks. You can use face yoga to firm and tighten the muscles
\ For a free ebook go to http://faceyogamethod.com\
\ }