Hi, I'm Amy Hendel. You exercise to stay healthy. But are you taking care of your body after you’ve finished your workout? Drinking a smoothie is a great way to refuel after a vigorous...
Swimming lessons - is that what makes students successful? We know that This is only one little tiny part of what we can do for our kids is give them swimming lessons. So they look at it from a very...
♪ [music playing-- no dialogue] ♪♪. Hello, I'm Ladonna Jenkins, and I'm an Eastern Illinois University dietetic intern. Today, I'm going to teach you how to make a low-calorie...