I need to go on a diet. Should I go low carb or low fat? Well, the goal of any diet is to become low fat. I meant to say, should I give up carbs or fat to lose weight? Low carb helps you lose weight...
Hey everyone, I decided to make a video on how to cook sumptuous Paleo dishes, Heres some tips to Paleo cooking: 1. Buy sectioned containers for the food. 2. Cook enough protein, veggies, sweet...
The Paleo Diet is based upon eating healthy foods that our hunter-gatherer ancestors thrived on during the Paleolithic era before the beginning of the agricultural revolution, about 10,000 years ago....