My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I have been asked how many calories are in banana nut bread. Now this can vary depending...
Hi, I'm Erica with Expert Village and I'm talking about how to prepare a low calorie delicious fruit salad. So the way we're going to cut up these grapes we're just...

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And I'm talking about how to prepare a low calorie delicious fruit salad. So it gives a nice smooth texture and you're ready to serve your guest. Once you decide to set out the fruit...
Hi, I'm Erica with Expert Village and I'm talking about how to prepare a low calorie delicious fruit salad. Now I'm going to show you the proper way to slice the fruit....
Hi, I'm Erica with Expert Village and I'm talking about how to prepare a low calorie delicious fruit salad. One cup of strawberries is going to be 50 calories, you can also have...
♪ [music playing-- no dialogue] ♪♪. Hello, I'm Ladonna Jenkins, and I'm an Eastern Illinois University dietetic intern. Today, I'm going to teach you how to make a low-calorie...
How to Make Desserts Healthy and Sugar-Free. "Sugar-free" doesn't have to mean a dessert is not sweet. Try alternatives that are rich and satisfying without compromising your...