If you are planning to undergo gastric sleeve surgery, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery. The procedure of gastric...
1 00:00:02,000 --> 00:00:07,000 Our SMD Easy Tips For Successful Weight Loss Part # 1 2 00:00:14,000 --> 00:00:20,000 If you want the body that you dream of, you will need to take...
Healthy Smoothie Recipes For Energy Here are the most important pointers for fast and easy juicing, for avoiding waste of pricey fruit and veggies, for eliminating overall healthiness hazards, and for...
Hi everyone, this is Jillian Beck. Welcome to my kitchen. Today I'll be showing you my new favorite protein shake recipe which is a protein Frappuccino. Now, I know it's pretty simple....
High-Protein Popcorn Hey everyone! Today I want to share a delicious high-protein popcorn recipe with you that’s perfect for fat loss and it tastes awesome – you will love it. In fact, one of our...
[Review] Metabolic Cooking - Fat Loss Cookbook by Karine Losier & Dave Ruel Metabolic Cooking Review Metabolic cooking is a fat loss nutrition course by Dave Ruel and Karine Losier. Their...
hi i'm lisa mitchell bennett and i'm here without garza possess certified exercise physiologist and welcome to lessen four and healthy steps to weight loss last week we talked about...
Hey everyone! Today I’m going to show you 2 really quick and easy tricks for turning an unhealthy cake from a box, into one that has half as much fat, sugar, and calories and instead offers a great...
Granola Hey everyone, it’s Chad here from FITera and today I want to talk to you about granola – as it’s always had a reputation for being a health food… in fact, we get new clients all the time...
Venus Factor - biggest factor is the workout program that personal trainers don't want to know about I'm relation and our personal tryna how to share this with you because quite...