Alright, now we're going to start the show with the fitness division. The fitness division is a division that's rarely seen at bodybuilding shows nowadays, because it's very...
Hey, everybody. This week we're going to look at preparing our meals, and if you've been following Figure & Bikini at all you know how I feel about preparing meals for the...
Hi everyone, this is Jillian Beck. Welcome to my kitchen. Today I'll be showing you my new favorite protein shake recipe which is a protein Frappuccino. Now, I know it's pretty simple....
Hello Fitness Fans. We are Real Fitness Reviews. My name is Stephen Twomey along with Susan Porter. We are very excited to bring a special event talking about how to get ready for bikini season. Since...
I am going to show you a couple ab exercises that you can do at home or when you are in a hotel room. So what I like to do is I lay down I lift my feet off the ground about 6-8 inches off the ground...
Hello fitness fans Steve Twomey here with Mike Porter and we are Real Fitness Reviews. Right now we are 11 weeks out for Mike's next NGA Natural Professional Bodybuilding show. Mike right now...
Hello Fitness Fans, we are Real Fitness Reviews. My name is Stephen Twomey here with Susan Porter. This episode we are going to be talking about what type of diet Susan is using in order to get ready...
Hi guys, it's Greg with Get Fit With Greg and today I have a review. This time it is the 21 Day Fix review and I have seven FAQs that I am going to walk through in this video. Let's...
Do fitness models blast and cruise? Blasting means you use a lot of weight loss or muscle growth supplements for a while. Then you drop down to a maintenance level for a while, called cruising. I’ve...
Hey, everybody. Welcome to another episode of Fabulously Fit Friday and today this is a really fun one. We're going to be talking about Sexy Body Myth Busters. Now, you know what I'm...