Lauren: What type of food that you like to take? They’re a lot of people saying, you should little up on carbs before you play or maybe you should little up on protein. So how would you say the...
Are you like our viewer who doesn't like to eat breakfast in the morning? Well, probably 20 to 40 percent of you skip breakfast every day. But he wants to know, should he start eating...
we're back at 6:39 you're probably still trying to shed some summertime way to get that being said okay yeah and I don't know why you try to fathom for a metaphor yeah buddy...

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Nutrition plays a very vital role in getting the results you want from your fitness training program. Often times you will hear people talk about the importance of having the right macro nutrients. So...
Hello Everybody, my name is Adam I want to talk to you today about Muscle Fuel Anabolicby USN. Muscle Fuel Anabolic is an all in one. Why would you use an all in one? An all in one product contains,...
Alright so our subject is blood sugar and this is a really popular one with all the clients I talk to because I feel like with I started in my practice 10 years ago when I talk to people about their...