Hi there welcome to session 4 we will be taking all about carbs today which makes people a little nervous because a lot of people don't associate weight loss and carbohydrates too favourably....
I need to go on a diet. Should I go low carb or low fat? Well, the goal of any diet is to become low fat. I meant to say, should I give up carbs or fat to lose weight? Low carb helps you lose weight...
My name's Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about a low fat diet and breast feeding. While breast...
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Jake Porway: So which of these items from your refrigerator can help you live longer? Butter, ice cream, or alcohol? The answer, is alcohol. Surprised? Don't be because this is the part of the...
People who are on high protein, low carbohydrate diets-- and really this can be Paleo Diet, the Atkins style diet, the Perricone diet, the South Beach diet-- people who run these high protein, low...