So my question for you is when do you change a program, how do you know when to switch things up? Is it every week, every six weeks or every sixteen weeks? That's what we're going to...
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NARRATOR: LIFE HAPPENS FAST AND IN AN INSTANT DISASTER COULD STRIKE. WHEN THE CHOICES YOU MAKE MEAN THE DIFFERENCE BETWEEN LIFE AND DEATH, WHAT WOULD YOU DO? PUT YOURSELF TO THE TEST AND SEE IF YOU...
hey guys this so I just wanted to share with you the best way to lose weight quickly I'm not too long ago I was in the same exact situation as you may be in right now looking for weight loss...
>>Cameron Lowe: Did you know that North Carolina has the 10th highest adult and 11th highest childhood obesity rate in the nation? Did you know that according to the North Carolina...
How are you doing everybody? Welcome back to another episode of 'Ask the Skinny Guy Saviour', I'm Vince Del Monte and I'm here to answer your questions in three minutes...
Have you ever had a question on how to transition from a bulking cycle to a cutting cycle? Should you do high reps or low reps, what's the deal? That's what we are going to be talking...
At his annual checkup, Tim's doctor tells him important things he should know about his health. The doctor checks Tim's Body Mass Index, or BMI -- a calculation that can indicate if...
Morgan: Hi my name is Morgan Edwards, trainer and owner of MevsMe. I'm a natural competitive bodybuilder. I've got some excellent students here. We teach yoga, combat, weight training,...