So I am excited to be trying out these new Atkins frozen meals, they have only six net carbs per serving, 23 grams of protein and actually it's looking pretty good here in the box. I'm...
Hello, future skinny viewers! Today we are going to talk about the weight loss program, Medifast. Stay tuned for the advantages and disadvantages of this program and hopefully by the end of this...
Hello, welcome to HealthiNation, I’m Sheila Kelly. A big part of healthy eating is familiarizing yourself with the food options in your local grocery store and making smart, nutritious choices. In...
The top three foods that you should eat every day are leafy greens, clean and lean proteins and water. So why you should eat greens every day is they're the food most missing from our modern...
A raw food diet involves eating 75 to 95% of your food raw. Vegetables, nuts, seeds, sprouts, squash, seaweed, fresh herbs, raw spices, root vegetables and fruit are all delicious when eaten raw. Not...
My customers don't care about anything except price and they always want cheaper. Well, how can we give them what they really want, which is what they're really saying is 'I...
Lean is focused on doing the right things, at the right time, in the right quantity, while minimizing waste. All processes, at all levels, have wastes. Once you know the types of wastes, you can start...
So how are you going to implement the change? Many organisations have been through a number of different change programs that have worked for them for a while and people change, other focuses come in,...
Yes, you know, we talked about the top line. The bottom line is equally important to many companies. And those goes into what you just said there. We need to work within our processes to cut down...
How do you improve quality? One of the first things you have to do is to understand what does quality mean to the person who matters - that is your customer. So do you have any process or any insights...