Low sodium
Hi, this is Rachel Richardson with Nutrolution in South Beach, Miami, Florida. In this clip, we're talking about how to eat a low sodium diet. Now I have clients will actually go through and...
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So I am excited to be trying out these new Atkins frozen meals, they have only six net carbs per serving, 23 grams of protein and actually it's looking pretty good here in the box. I'm...
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So Neil’s got a sample of sodium. Sodium is a very reactive metal, it is stored under an oil to stop air or moisture getting on it - stop it oxidising, stop it reacting - and as you can see it is a...
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Approximately 1 in 4 Americans has elevated blood pressure. High blood pressure increases the risk of heart disease and stroke, which are the first and third leading causes of death respectively....
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How to Have a Low Fat, Low Cholesterol Diet What is a Low Fat, Low Cholesterol Diet For? A low fat, low cholesterol diet is actually meant for a dieter to lose weight as well as lower the chances of...
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Hi, this is Rachael Richardson with Nutrolution in South Beach, Miami, Florida. In this clip we're talking about how to lower your cholesterol. So if your cholesterol is out of balance, then...
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Sodium is something we all need in our diets. But most of us are getting way too much. When eating out, there are some things you can to limit your sodium intake. Stay tuned to this edition of Project...
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My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about how our bodies use potassium. Potassium is another...
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Hello, welcome to HealthiNation, I’m Sheila Kelly. A big part of healthy eating is familiarizing yourself with the food options in your local grocery store and making smart, nutritious choices. In...
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When people think about US FDA labeling requirements, most people think of a nutrition facts chart. Although nutrition facts charts are an important part of FDA's food labeling requirements,...
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