Hi, I'm Charlotte Skiles, nutrition consultant and clinical herbalist at Eat in Peace Wellness Consulting, located in Austin, Texas. And the question today is what is the energy value of food?...
Metabolic Fat Loss - Once you eat, the physique uses most of the energy for energy. In case you eat more energy than the physique uses, it gets stored as fat. If you do not eat enough energy in line...
In this video I'd like to explain how we know how many calories are in different types of food. In other words, how is the energy in food measured? First, let's review what a calorie...
This is Rachael with Nutrolution, in Miami Beach, Florida. In this clip, we're going to talk about how to get more energy. Energy actually comes from the foods that we eat, and specifically,...
glycemic index table of th principal foods: this is a way to control the carbohydrates. it is not a way to apply a restrictive glucid diet but rather to give the preference to carbohydrates with weak...
G'day it's Rohan and I thought we'd do something different today I've been working hard in the studio so I thought we'd go on a little adventure to get what I...
The top three foods that you should eat every day are leafy greens, clean and lean proteins and water. So why you should eat greens every day is they're the food most missing from our modern...
A raw food diet involves eating 75 to 95% of your food raw. Vegetables, nuts, seeds, sprouts, squash, seaweed, fresh herbs, raw spices, root vegetables and fruit are all delicious when eaten raw. Not...
(Ojibwe language) Greeting you in Ojibwe, as you probably gathered. The language from this Oma Aking here. And I am thanking you very much for the honor of being here. I'm telling you...
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...