Yogafit
Her Holiness SHRI MATAJI NIRMALA DEVI Public Program, Toronto June 15, 1989 YOGI: Shri Mataji has arrived and I would like to tell you that I have been with Her for about thirteen years and I have...
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>> WELCOME TO THE PREMIER OF "CONNECT." IN THE NEXT HALF HOUR, WE'RE GOING TO CONNECT YOU TO GREAT IDEAS AND INSPIRED THINKING. >> WE GIVE UP THIS...
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Adriene: Hi, everyone. Welcome to Yoga With Adriene, I am Adriene. And you asked for it, today we have a longer sequence. This is our third sequence in our Yoga for Weight Loss series and it is a...
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So as we're preparing now, lengthening from the rear heel out through the crown, inhaling every time and lengthening and as we exhale rotating the ribs, inhaling and lengthening again,...
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okay first exercise when a star were second that's a jump Press Los what so for this exercise are gonna jump right up in a press the bag up as quick as you can and you gonna do to Los clots...
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let's go off their feet 12 Jim pleading modification here where they are on the website let's go all-out as many as you can got of it the job smack it let's go keep going keep...
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okay day loss so we aren't in it stop with ten-second rest their second exercises I'm gonna try to do this five times now if you don't get hot tub stream don't worry...
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WOW! THAT CHI FLOWING THROUGH GIVES ME A LITTLE TINGLE. MY NAME IS PENN. THIS IS TELLER. WE CAN FEEL WHAT YOU'RE THINKING. WE CAN SEE INTO YOUR MINDS. YOU'VE TUNED INTO OUR SHOW...
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I am hoping to send a challenge as you're going to use show you variety exercises each and every day here could inspire you as well shares my personal stories with you the only last year so...
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