After taking a look at what 200 Food Calories looks like a few weeks ago, we thought: What does it look like to burn these calories off? Sure, the average person who runs for a good 20 minutes will...
In the battle of the sexes we are fiercely divided, who has a worse when it comes to pain? On the one hand, women are left with the task of fitting a watermelon sized object through a coin sized hole....
Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...