I want to ask you a question about what you're putting in your body. Are you still using aspartame -- -- the artificial sweetener that's used in all kinds of beverages, food products,...
The Health Advantages of Consuming Water As you know, your body is only able to stay alive for a short period of time without water. As well known as this is, lots of people don't drink as...
I want to give you a health tip on how you can get more healthy fats and nutrients in your diet by using an ancient food that many people don't know about. This food is called ghee or...
Welcome to the Breaking Free from Metabolic Damage Video Course. In this course we are going to show you how to overcome weight loss resistance, low thyroid symptoms, and hormonal imbalance for good....
This is John Kohler with okraw.com. Today I have another exciting episode for you. We're here at the 3rd annual National Heirloom Expo. There's over 3000 varieties of heirlooms of...
Many of my overweight patients blame their struggles on their slow metabolism, whenever I hear that I realize that a lot of people aren’t exactly sure what metabolism really is and whether or not...