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In Day #7 of WellFit 365, Brendon talks about 2 things that many personal training clients seem to shy away from. http://www.wellfitpersonaltraining.com.au/scales-and-calorie-counting/ These are:...
Hey, everybody. It's Kristin Shaffer with FAB-University.com and = FigureAndBikini.org, and I'm here to help you claim your fab body and = live your fab life. Today I'm six...
What do you think about the debate about average weight gain during menopause? Menopause is like the freshman fifteen. There's an average ten to twenty pounds, while some people are unaffected...