Push-ups
You know that one guy, right? Just got from the gym, he's like Ohh,yeah! No? No? You don't know him? Well, then stop watching! For you that know that one guy, this is a really good...
1
annotations
Hi this is Chris Knight from www.SevenWellness.com and I'm excited because today I'm going to show you a few really good exercises on the bosu ball what we're going to do is...
5
annotations
Push-up test concentrates upper body strength of the member. On the command, push-up position ready. Bring yourself up into the start position for the push-ups, noting that it is a straight line from...
1
annotations
Some of you have been doing push ups now for several months, but you just can't get off your knees. I am CarolAnn with Studio Group X and I'm going to show you how you can improve your...
1
annotations
So if you've ever heard the expression drop and give me twenty; you know they are talking about pushups; and push ups are great, because they hit the pecks, they hit the triceps, they do hit...
1
annotations
Hi, I'm April Anderson and I'm working today with Logan McNeely. We're going to be demonstrating body weight push-ups. Whenever performing a push-up from a body weight...
1
annotations
Now you should really be feeling your cardiovascular system pumping and working. Now we're going to go back down to the mat and this time we're going to do push ups. We're...
1
annotations
BUT AT THE END OF THE DAY THE OTHER GIRLS COMPLAIN ABOUT THEIR FEET, NOT ME. HERE. HERE. HERE ARE IS A LOCK AT SOME OTHER TOPICS TRENDING ONLINE TODAY. THE ROVER STOPPED IN ITS TRACKS AS IT DISCOVERED...
1
annotations
So, once again our mission is to make gymnastics relevant for you, make it work for you, make it important so you care and that you can use it as an assistance piece to make everything else you do...
1
annotations
