So, the same way you do with your heavy lifts, you want to get your set-up right. If you don’t get organized like Kelly Starrett says and you don’t get set-up tight, you are not going to be able to...

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In this next clip I'm going to do push ups with the baby. And I think that when you think about the word push ups, you think about junior high and physical fitness tests and you have to do it...

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Hello, my name is Adam Davila. The name of my business is Crossfit Austin. My website is www.crossfitaustin.com. I’ll be demonstrating the basic pushup. When you’re doing the basic pushup, you want...

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This clip's going to be a medicine ball push up. We're going to start off with the most advanced option and then go down to the basic. If you have any shoulder problems you probably...

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Hi guys, I am Paul and this video it's about intermediate push ups Last time I did a video about beginner push ups You can see it right there Next time I will do a video about advanced push...
So, now I'm going to show you another set of push ups, but now you're going to incorporate some abdominal work. So you're going to get a little bit of everything in this...
Hi. I'm Jabari Pride. Welcome back to ExpertVillage.com. The drill we just did was karaoke. Now we are going to do push-ups. Push-ups are a great way to really get the upper body warmed up as...

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This exercise is push ups, using your stairs in your house or you can go to your front porch and do some push ups on your stairs there, as well. I'm going to show you a couple of variations...

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Is it good to do pushups everyday? It is good if you want to workout your shoulders and chest more. I’ve heard that doing pushups is good for your health as well as do a good job of working your abs....
Hi I'm Les Whitley. Today I'd like to show you how to do a push up the right way. Begin hands at about shoulder's width. Hands directly beneath shoulders. Now you can vary by...