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HOST: Hello and welcome to HealthiNation. I’m Sharon Richter. As a registered dietitian, many of my clients have high blood pressure or hypertension.. Through diet, we can control hypertension. The...
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Did you know that over twenty five percent of all Americans suffer from heartburn? I'm Isabelle Simon, I am your Wellness Consultant and today we are going to learn what foods you can use to...
Are you trying to lose fat? You can say that cardio exercises are the best to lose fat and in this article we will talk about the 3 best cardio for fat loss. These 3 exercises can really make a great...