We’re gonna do 20 reps of leg press.  Let’s go. Now we’re gonna follow that with 20 split jumps.  Here’s a side view. Next up we have 20 reps of dead lifts. Next we’re at the cable column for single...
Welcome To Insanity Workout Review, if you are after true Insanity Workout, then you've come to the right place. What Is The Insanity Workout? The main Beachbody Insanity workout comes in the...
Liz here from LizDiAlto.com as always teaching you how to get a tighter body on a tight schedule. I’m coming to you on Thanksgiving morning with a morning workout that you’ll be able to do all...