Creamy low-carb Coconut Jelly, an easy and delicious diet dessert. Ingredients: 1 package (8 oz / 250 grams) fat free cream cheese, 4 small pots ( about 16 oz / 500ml) fat free vanilla yogurt, 1 cup...
Today's recipe: Dukan Salted Caramel Flan, with cinnamon and cardamom. Tastes like heaven! I'm using 1 green cardamom pod for this recipe: this is it. Open it with your fingers,...
Today's recipe: low carb Dukan Coffe Cheesecake and mini Coffee Cheesecakes, portion size. Let's start with the filling: you'll need 6 sheets of unflavoured gelatin (or 1...
This week's recipe is this easy and delicious Dukan Yogurt and Goji Berries cake, that will make your heart sing! But first, let me introduce you to Abc Dukan, an amazing channel where you can...
THE HOLIDAYS ARE A TIME TO ENJOY FRIENDS AND FAMILY AND THE FOODS THAT BRING US TOGETHER. TODAY, I'M HAVING A POSADA-- A PRE-HOLIDAY MEXICAN GET-TOGETHER WITH ALL MY FAMILY'S FAVORITE...
You can be on a diet and still have fun Let's do some instant ice cream you'll need 1/2 cup skim milk mix some red food colouring with 2 tablespoons of milk add to the 1/2 cup of milk...