Tip:
Highlight text to annotate it
X
You can be on a diet and still have fun
Let's do some instant ice cream
you'll need 1/2 cup skim milk
mix some red food colouring
with 2 tablespoons of milk
add to the 1/2 cup of milk and stirr
then add some drops of
raspberry flavouring
or any other food flavouring
add sweetener to taste
Now, we are going to make ice cream
Pour the milk into a plastic bag
Close the bag with a knot
make it tight so the milk
won't spill when shaken
Put this bag into a bigger one
add ice cubes
10 big ice cubes / 24 if small
and 6-8 tablespoons of salt
(aprox 1/2 cup)
Close the bag
And shake it!
after just 1 minute
it's going to get really cold
so wrap the bag with a tea towel
or use winter gloves
keep shaking for 4 minutes
This tea towel
wasn't thick enough
and the bag is so cold
that holding it gets uncomfortable
the palms of my hands are all red
it hurts!
The ice cream is ready
Take out the small bag
Use scissors to cut the knot
and here you are:
delicious raspberry ice cream
Spoon it into a nice glass bowl
and enjoy it!
Consolidation phase only:
add some fresh raspberries