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This week's recipe is this easy and delicious Dukan Yogurt
and Goji Berries cake, that will make your heart sing!
But first, let me introduce you to Abc Dukan,
an amazing channel where you can find lots of Dukan recipes
like this delicious Oat Bran Dukan bread,
Click on the link to watch the video.
¿Do you fancy some lemon bombons?
Claudia show us the recipe, step by step.
The channel features over 100 videos,
Subscribe to support Claudia and Nestor and his channel, Abc Dukan.
by clicking on this link (top right)
And now, let's start cooking!
Ingredients for the cake:
3 medium eggs, 1 tablesoon of corn starch,
sweetener, 1/2 envelope baking powder,
5 tablespoons Oat bran, 4 tablespoons powdered skim milk,
one pot of sugar free, fat free yogurt (8 oz).
1 fruit-flavoured tea bag,
and 2 tablespoons Goyi Berries.
Center the oven racks and preheat to 350F
In a small bowl, put the goji berries,
add the fruit-flavoured
tea bag,
cover with hot water,
Add sweetener to taste
and rest for 5 minutes.
Meanwhile, in a large bowl combine oat bran,
powdered milk
cornstarch,
baking powder,
and a pinch of salt.
Add 3 beaten eggs,
a pot of sugar-free, far-free yogurt
and sweetener to taste.
Stir and mix everything until you get a smooth batter.
If you don't want to use so many egg yolks,
you can make this cake with 2 medium eggs plus 1 egg white,
or 1 large egg plus 3 egg whites.
If you're doing so and the batter gets too sticky, you can add
3-4 tablespoons of skim milk.
Pour batter into a silicone mold or cake pan, lightly coat with cooking spray.
Do you remember our dried Goyi Berries?
Now they are nice and soft.
Drain the berries and add to the batter.
Give the cake pan one or two gentle drops onto the counter.
See?
This old trick will help the cake
to rise evenly.
Bake at 350F for 35 to 40 minutes. If you don't want the cake to get too dark,
you can
cover the mold loosely with aluminium foil just after 15 minutes of baking.
Cake is done when a toothpick
poked in the center comes out clean.
Cool in pan on a rack 15 minutes and then invert onto rack to cool completely.
Enjoy! It`s delicious!
Just click in the link to see another Dukan recipe.