bjbj LINDSAY:Guys! Let me tell you what I just did the most insane workout ever; covered in sweat here I did the 500 rep workout I m telling you it is no joke. Hey guys, what s up? This is Lindsay...
MR: Are there any more questions? Kristen: Ah, well... Kristen: there was one more. MR: Yes? Kristen: Brian Atterton asks, "Why does it burn when I pee?" MR: Brian wants to know why...

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Why do you always wear a hat? Billy, it's a good question. A lot of people think it's 'cause I'm bald. I'm not bald, you know, I've got huge forehead...
Hi guys it's Thursday You know what that means! That means its personal fitness test update time. Now this persona fitness test if your new to my channel we are doing Burpees for the 30 days!...
[music playing] Joe Decker: You've got five burpees. [music playing] [music playing] Joe Decker (off screen): Come on! Come on, ladies! Get it! [music playing] Joe Decker: (off screen) Back...
Here's a quick, no-nonsense guide. If you want to get lean and ripped, you've got to simplify and get to work. So let's stop goofing around and get down to business. Step 1:...
Hi Arne, thanks for your video. You're the first one who sent me a single technique to analyse and I'd say - here we go! I split the passe muraille up into three steps: At first the...

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OK! So ... I asked for questions, I promised to answer how many, Tom? Three questions. That's Tom, by the way. He's going to ask the first three questions that were proposed on...