After a workout
Is it good to feel hungry after a workout? I’ve heard that means you burned a lot more calories than if you weren’t hungry. You’ll burn just as many calories hungry as not hungry. However, if you are...
1
annotations
[Content_Types].xml pP<* gf;C a2QX q(=X JuLs _rels/.rels QjmH" fc5=z word/_rels/document.xml.rels EMvU CN\H XLxAT #1r5 5giS word/document.xml z*(.W 7C>{~ f=i9 #hXp QTZ=lf z}+3(l...
1
annotations
Hi! I’m Anna-Marie; I’m a Canadian Olympic Rower. I’m here on behalf of expertvillage.com. In this clip, we’re going to talk a little bit about taking care of your machine. After you’ve finished a...
1
annotations
Hey Food Tubers. I'm Tim Shieff, athlete, World Free Running Champion and also a vegan. After a workout a lot of people reach for a protein shake, but I realised that what you need to replace...
1
annotations
[music] Hi guys. This is Max Habra again for Howcast and what we're going to do today is show you how to get the most out of an elliptical machine in the gym. All right? Basically an...
1
annotations
Hi. My name is Oscar. Welcome to Mind Over Matter Strength and Conditioning. This series of videos will be for a rehabilitating exercise whether you have arthritis or are post knee surgery. Working in...
1
annotations
bjbj >> RYAN: Hey what's up guys? It's Ryan from TheWorkoutCorner.com it's a great day for working out, actually great year for working out. 2012 really stoked...
1
annotations
Hey it's Suzie and Bumblebee. Today I wanted to talk a little bit about the benefits of stretching. Whenever you work out, you should stretch. However, before you stretch, you really need to...
1
annotations
Looking for a Personal Fitness Trainer or a Personal Trainer to shape your body? Have you heard of the power of PowerStretch Body Toning Workout? https://PowerStretch.org/ Derrick Ee is one of the top...
1
annotations
[ Silence ] ^M00:00:13 >> Welcome. ^M00:00:18 [ Inaudible Conversation ] ^M00:01:00 >> Thank you. So, welcome. I'm pleased to be back here. I came for my first...
1
annotations
