Yogafamily
I'm going to do a nice relax, relaxation series here with Sarah. And I'm going to start with the sun moon stroke. So I'm going to take one hand on her belly. Kind of right over...
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People who are blind or low-vision may have a harder time finding exercise activities. There are options such as exercise classes or exercise games played at home, but both of them have accessibility...
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christian fundamentalists are freaking out over younger in the military professor weir's story but we know the culprits here tony perkins the head of the family research council remember this...
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Hi my name's Eoin Finn I'm a yogi and a surfer and a blissologist my first experience of yoga was in university and I was a philosophy major and I started studying eastern philosophy...
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Jessica Matthews, Academy Exercise Scientist: With beach season right around the corner, many of us are beginning to think about swimsuit season, and sporting a toned, lean look for the summer. Well,...
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Yoga Nidra Unwind - go lie down and make yourself comfortable you may wish to place a pillow under your head and niece to ensure comfort in the body me just ahead neck and shoulders so that they are...
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Hi, I'm Tara Stiles and today on the Yoga Solution, I'm gonna show you a great hardcore core you can do any time. Let's get started. So we'll start sitting up nice and...
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