Share your knowledge on Readable
Collaborate with others to annotate & explain the things you love

How do bodybuilders get low body fat? They eat so much, it seems like a contradiction. They eat a mixture of high protein, low fat and low carbohydrate foods to fuel their workout. And they eat 3,000...
Here's Lenique with a tip to ensure you look like a true Christmas fairy diva this season. Im going to show you how to make an old headband really Christmassy: first you get yourself some...
It's well known that a healthy diet during pregnancy is important, but now research shows dads' diets also play an important role — that is, before conception. "A new study...

1

annotations

"Good Grub: The Healthiest Meat" Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis of what may be the healthiest animal to...
There are lots of ways to treat acne breakouts, such as with topical skincare products, pills, and even treatments in a dermatologist’s office. Amongst the pills, some birth control pills can control...