Thinsporation
Every time I get a comment or an email or Facebook post from any of you that says you've thrown out all the junk in your house, you're only using organic oils, paraben- free products...
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What's so special about yoga? I think the most important thing about yoga is that we're doing enhanced breathing - were increasing the amount of oxygen that we take in. On every breath...
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Recently I had a lot of very heartfelt and moving emails from many of you about female hair loss. I wish that I could wave a magic wand and restore you to good health. I understand how hard it is to...
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Kiki what should i do, I dont have time to do yoga. Everyone has time to do yoga.You can do yoga where ever you are. We all work so hard and we work longer and we sit at desks longer. We have to break...
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The sense of touch is one of the human body's most important early warning systems. Your ability to feel things such as pressure and temperature through your skin allows you to react and...
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Hey Youtube! So I finally caved and decided to get a tumblr, which I fear may be the end of all my productive value. So I was looking for some exercise blogs to follow and I came across this slough of...
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Hi, I'm Kati Morton, and thank you so much for checking out Healthy Mind, Healthy Body's very first workbook. The reason I created this workbook is for quite a few reasons actually,...
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Hi there. Thanks for checking out my video. Today I want to give you a little tip now this tip is something that we're going to progressively work on like Iíve said before I don't...
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Hi, it's Kati again and thank you for checking back now today I want to talk about something that might rub a few of you the wrong way but I'd like to address some websites that...
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..it's a commercial for Mac, Apple or something, and it goes through each snippet of all these little videos of like, today is the first day, and it shows you like, "Chapter...
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