In fact I suspect most of you will have heard of one of Scotland's prominent exports in the 19th century. A gentleman called Thomas Carlyle who was known as the Sage of Ecclefechan after the...
STANDING WATER ON DRIVEWAY Without the right drainage system, rainwater and landscape runoff can puddle on impermeable surfaces such as your driveway. To make matters worse, if your driveway slopes...
Hi everyone! It’s Katie Humphrey. We’re here with Day 72 of 90 Days to Freedom. Every day for 90 days, I’m giving you my personal tips and strategies that I used to holistically reverse my symptoms...
Sorry Brandon. I hope I didn't keep you waiting too long. I have a busy schedule today. It looks nice out doesn't it? Yes Ma'am. Don't call me Ma'am. You can...
Diabetes can be very, very overwhelming and there’s many things that you really need to do improve your overall control. It could be around healthy eating; it could be around being active or taking...
Hi! My name is stephanie Deasy. I am from Lynchburg Virginia. I'm 42 years old uh... 41 actually, I'll be 42 years old. I'm a mother of two. And um... I was diagnosed with...
I don't know what that dream is that you have. I don't care how disappointing it might've been as you've been working toward that dream, but that dream that you're holding in your mind, That it's...
I think the first thing to really be cognizant of as far as eating and working out is that you do not want to be walking in the gym and eating. I see this happen way too often. I'm on the...
I'm Rachel Buschert Vaziralli and I'm a fitness professional. I work as a trainer and a group fitness instructor, mostly teaching at Equinox Fitness, in New York city. I teach a wide...
I’m Daisuke Sano from the Faculty of Engineering. I’d like to start with a quote from Kenji Miyazawa, who said, “Individuals can’t be happy unless the whole world is happy.” The wisdom this idea...