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Every time I get a comment or an email or Facebook post from
any of you that says you've thrown out all the junk in your house,
you're only using organic oils, paraben- free products on your skin,
it makes me so happy. A lot of you
see from the dry body brushing, the daily oil massage
and the natural oils, the natural masks
how much better you feel. How much clearer
and happier. Well now going to take it one step further and we're going to use
essential oils. Now there's something I want you to understand about essential
oils.
These are not just perfumes. It's not like you're looking at an
ad in a magazine or on the TV and someone's gonna sell you some $100
dollar
perfume that is still full of junk.
Just because it's a famous designer, just because it comes from Saks Fifth Avenue
or from Harrods doesn't mean it's not junk. It's still junk!
What an essential oil is - we're taking the best of nature,
we're taking all the beauty of a flower,
or a tree or a root or a sap.
These are plants and flowers that have been
valued and highly prized for millennia. Not only to beautify,
not only for their fragrances, but for their healing properties.
And also for the state mind.
So all these incenses and fragrances that have been used for meditation
in temples and churches and rituals - its
for the mind. When we use essential oils
we're actually beautifying,
We're nourishing through the senses.
We're also affecting our mind, our emotional outlook, our psychological
outlook. Were healing at every level.
Pure essential oils that are responsibly sourced
are expensive. The reason they're expensive is
because they're precious. They have an extraordinary
value. Some essential oils - it could take
one ton af flowers
to create one liter
of essence. And all that
essence is touching your
essence. And healing and beautifying
and giving you confidence and esteem.
And helping you live your essential life
through essential oils.
My favorite body oil.
We're going to use clary sage.
Clary Sage is an essential oil that is important for women
at every stage of their life. It reduces
PMS cramps. It supports childbirth and pregnancy.
And it's wonderful for menopause.
My god I said menopuase so loud! A lot of you ask me about menopause. Menopause.
It's great for mature skin.
Clary means clarity. Its gonna give us mental clarity.
Its anti-depressant. It's a euphoric.
Sedative. If we use it at bed time, it's gonna relax us.
And its good for oily skin.
We're also going to use geranium I love geranium.
Geranium smells a lot like rose. That very
bright note of rose is in geranium.
Geranium stimulates lymph. It moves
lymph. it's great for cellulite. It's great for
edema - swollen ankles. Its wonderful
for eczema, psoriasis. It will balance
whatever skin type you have. If your skin is dry - it will support that
and bring a good amount of oil. If your skin is oily,
it will balance that and make it more dry.
Geranium removes heat, puffiness,
inflammation, hot-headedness. It counterbalances that
anxiety that workaholics have that says
"do more do more haven't done enough!" Geranium
will lead us to our dream self,
our imaginative self, our inspired self.
Here's our recipe. I have this incredible
200 Millelitre bottle. its super dark glass which is going to maintain
the oils. We're going to
use a base almond oil. We'll add a precise amount of
clary sage and geranium. These
are responsibly sourced and
organic essential oils. I share the information on all these products
in the description below. Let's go.
I'm using two hundred milliliters and I'm
pouring slightly shy of that so my bottle doesn't overfill.
And then I'm using
141 one drops of Clary
sage. And you can read this below. And then I'm using
123 drops
of Geranium. And I will seal it up and
and give it a nice shake. Here we have our
supportive, healing, relaxing
nourishing body oil. I'm gonna put some in my hands and warm it
and smell it. It
smells so good. Then I'm going to rub it
on my skin but really
press it in so it really presses
to the nervous system. As you know
I'm not afraid oil. You can watch my
other videos on oil. On abhyanga
- daily oil massage.
And I am using this for abhyanga. And and you can watch that
video by clicking right here. I have other videos
on natural face and beauty care -
you can watch that playlist by clciking
here. Yes I use this everywhere.
It's fantastic. All
my depression is gone. I feel so relaxed.
Thank you so much for watching. thank you for your questions. A lot of you were
asking about essential oils so here's the information.
Please subscribe. Come visit me on
Facebook as Kiki Says. Come to my
blog at www. Kiki Flynn . com
Sign up for my newsletter there. The information
on how to use these oils and where I got the oils and how many drops -
everything is down below. Once you start using this
I wanna hear about it. I want to hear feel. Thank you.
Click to subscribe or watch these other videos
Mobile links below.