One-minute breath meditation
Begin seated with your legs extended in front of you. Allow the feet to roll away from each other. Grasping the inner thighs or shins, slowly draw the heels towards the pelvis, bringing the soles of...
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You're breathing The wind is blowing The trees are waving Your nerves are tingling The individual and the universe Are inseparable But the curious thing is Very few people are aware of it...
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Hi Guys I just came from outside, I was sungazing for a couple minutes actually I've been sungazing since december second and it's now december sixteenth i have been very aggressive...
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The point of this exercise is to center you mind and focus on your breath. Come to a comfortable seat. Sit up as straight as possible while remaining relaxed. Your hands can rest in your lap or...
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Yes, he told me like, uh... I'm only coming with the DJ, not with the band. Yes. What is L'angar? L'angar means the train station or the taxi station - - the central station....
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we will begin this exercise with the 321 method 0 find a comfortable in on of on close your eyes of well take a deep breath on and while next 18 of mentally repeat and to visualize the number three...
>>Eyewitness News at Eleven. >>As we continue on this Monday night, feeling stressed? Life got you running around frantic? Well tonight we have easy ways to chill out....
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welcomed seconded how to use today going to be focusing he increasing this is one of the most powerful tools to help P change is want for any time you feeling Craig so in UT towards becoming...
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People are very, very aware of social feedback - like we’re really tuned to this. And so things that can potentially harm your social standing can potentially impede your relationships with other...
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Today's satsang, 4th chapter in Bhagavad geeta -- Jnana Karma Sanyasa yoga 30th verse. Apare Niyataa-haaraha praanaan-praaneshu juhvathi Sarvep-yete yagna-bidaha yagnya-kshapita-kalmashaaha...
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