One-minute breath meditation
Okay, hello and welcome to Top National Trainers holistic fitness video series, and one of my all-time favorite abdominal exercises: rock-and-rolls; similar to hollow body rocking from gymnastics,...
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So what exactly is Kris Fondran's 'yoga fitness flow' the Shapeshifter Yoga? "Yoga Fitness Flow" is a comprehensive guide on how to bring thousands of healthy...
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What kind of yoga should I do for yoga pain? We don't necessarily want to do more yoga if we have pain in our yoga practice. We want to do a comfortable amount of yoga, As for yoga pain, and...
Healthy libido for men and women. There is a great tonic, a sexual tonic which also promotes fertility, virility, lactation, semen. Everything.And it's called Shatavari. Shatavari means 100...
Hi! :) This is Dawn, The Empathic Coach, here to bring you another short, powerful guided meditation designed to bring you to a deeper level of awareness. Here's a beginning mindfulness story...
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GOAPELE CLOSER TO MY DREAMS LYRICS "Closer" Closer to my dreams It's coming over me I'm gettin' higher Closer to my dreams I'm getting higher and...
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From your Tadasana, now you can step your left foot back. The right foot stays forward. Separate your feet as wide apart as you need to to help you keep your hips, your pelvis squaring forward. And...
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There are many ways to hear God's Voice within you. For some people, it happens spontaneously and very unexpectedly as it did for me. For most people, however, it takes time, energy patience,...
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Heaven Is Yeasty Hi, I’m the Rev. Naomi King. I’m a Unitarian Universalist minister. This is a five-minute Spirit Moment from City of Refuge. The Gospel according to Matthew, chapter 13, verse 33...
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Hi, this is Prait Jha on behalf of Expert Village. Let's see, we will start breathing from our left nostril. We will keep our right nostril blocked. We will close it from our ring finger here,...
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