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Massage and Health As a practitioner, when you touch the body, you ask what are you looking for and what is it that you are relating to. Sometimes it's easy to determine tension, scar tissue,...
How do you know you received good medical care? (survey) I don't know, actually. That's a good question. I guess when I'm not sick anymore. I don't. (laughs) Because...
there's a new study led by doctor diane van he mus of the leiden university medical center in the netherlands which suggests that low levels of vitamin d might be associated with familial...
So let’s talk about movement and exercise. This is another one that’s really important and really hard for a lot of us. We drive a lot; we don’t walk a lot. We’re on the go a lot, so there’s just not...
The top three foods that you should eat every day are leafy greens, clean and lean proteins and water. So why you should eat greens every day is they're the food most missing from our modern...