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Nails reflect our overall health. That’s why proper nail care is so important. To keep your nails healthy, dermatologists offer the following tips: Keep nails clean and dry. Use sharp nail scissors...
Inhale. Exhale. Again. Inhale, exhale one more time. Inhale okay, we're ready to start our day. My name is Claudia Mendoza and for the past five years I've been working with...
The top three foods that you should eat every day are leafy greens, clean and lean proteins and water. So why you should eat greens every day is they're the food most missing from our modern...
Life Wisdom i spent the last few days watching you tube videos about people who weigh three and four hundred even eight hundred pounds it's no secret that America is getting fatter,...
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